EMPOWER YOUR JOURNEY

Welcome to Ladies Only…

A luxury spa, gym and fitness centre, dedicated for women to train, relax, and nurture their wellbeing in Nottingham.

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Our Offerings

Explore Our Range of Services

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Gym & Strength Training

Empowering women of all fitness levels to achieve their goals in a supportive environment.

Pregnant women practicing yoga with an instructor in a bright gym setting, promoting fitness and well-being.

Group Fitness Classes

Join our diverse range of energizing group classes tailored to all ages and fitness levels.

Two women enjoying a relaxing spa day, sipping tea on a white sofa. Indoor bonding time.

Spa & Relaxation

Unwind and rejuvenate with our luxurious spa and relaxation treatments.

Our Story

Discover the Inspiring Journey Behind Ladies Only Spa and Gym

Ladies Only is a women-only spa and gym in Nottingham providing a supportive space for wellness.

Offering a variety of services, including fitness training, relaxation treatments, and personal training, we prioritize women’s comfort and privacy. Renowned for our client-centered approach, we have received accolades for promoting health and wellbeing in a welcoming environment.

Join Us Today for Wellness and Fun!

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Our Space

A Glimpse of Ladies Only

Two women in bathrobes applying skincare products with pink eye masks. Perfect for wellness and beauty themes.

Two women in sportswear working out in a gym, using exercise equipment, embodying fitness and a healthy lifestyle.

What They Say

Hear from Our Happy Members

I always leave feeling completely refreshed. The beauty treatments are wonderful, the staff are friendly and professional, and it’s lovely to have somewhere I can take a little time for myself. I wouldn’t go anywhere else!

Emma R.

This is my favourite place to escape the stresses of everyday life. The spa is beautiful, relaxing and always feels so welcoming. Whether I’m having a treatment or simply enjoying the facilities, I leave feeling relaxed and recharged.

Sarah M.

I’ve finally found a gym that I genuinely enjoy going to. The facilities are excellent, the atmosphere is friendly and it feels like a really positive environment. I love being able to combine my workouts with some well-deserved relaxation afterwards.

Two young women smiling and relaxing in an indoor swimming pool. Perfect for lifestyle and leisure themes.

Claire W.

What Sets Us Apart

Unique Benefits of Choosing Ladies Only

Choosing a ladies-only spa and gym can make exercise and relaxation feel more comfortable, private and welcoming. From enjoying a workout without feeling self-conscious to having a safe space to focus on your wellbeing, women can feel more at ease discussing and managing everyday concerns.

We provide thoughtful facilities and amenities, including access to essentials such as incontinence pads for ladies, which can also provide extra reassurance, helping you enjoy your time at the spa or gym with confidence.

Women-Only Environment

A safe, welcoming space designed exclusively for women of all ages and fitness levels.

Beauty Services

Tailored beauty programs to meet the unique needs of every woman, including CO2 laser resurfacing and microneedling.

Community Focused

Join a vibrant community that supports and inspires each other on their wellness journeys.

Expert Staff

Our caring professionals are dedicated to helping you achieve your fitness and relaxation goals.

Ready to Elevate Your Wellbeing?

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